OMAC 2019 Summer Camp and 2nd Quarter Black Belt Test is coming soon, Register Early and Save!!!
Be sure to check out the OMAC Summer Camp 2019 and Instructor training Packet!
To download PDF to your device click here.
Moo-do Taekwondo Songmookwan OMAC Moogong-Ryu
KYE vision is trying to help to build a place where kids grow up happy and healthy, young become wise and strong elders enjoy peace and harmony while sharing life experiences.
Our Mission to accomplish these visions are:
ETAT mission – Education, Training, Application, Teaching
Moogonryu curriculum begins with World of Life in short meditation before and ends class
After ending short meditation with word of wisdom we begin with Mooshim (Empty Mind) 9 fundamental stances that represent most common stances that develops spinal alignment, build balance and strength and muscle toning while emptying all negative energies from within
after stance practice is done, moves onto Innae (Patience), the 9 fundamental hand techniques that encompasses blocks, punches, grabs etc. on the Mooshim the 9 fundamental stances to build accuracy, speed, power, balance, rhythm and proper timings to learn the application of techniques while cultivating the Patience.
And moves on Keukki-Jajeh – 9 Kicking and punching combination to develop powerful kicks and punches which develops stamina, endurance, balance, timing and real application against various attacks while mentally cultivating self-discipline and self-control.
We use person to person, target drills and bag drills in order to maximize results in a class time.
And moves on to the forms such as DaeMahng Chun, Ji, Yin, GyeomSohn, Choshim so on…
SGM Choi and the WSMKU are happy to invite all those of Song Moo Kwan lineage and all those interested in joining us in celebrating the martial arts through competition and fellowship to the events happening over Memorial Day weekend.
You can find out more by following this link – WSMKU Invitation Letter